Updated 08/16/2020
LEGAL NOTICE: This content is not wellness advice and does not substitute ongoing treatment with a physician.
In this article, we discuss how to properly establish a daily routine with CBD oil. At this point, you’ve already decided that beginning a CBD regimen could possibly be a suitable option for you and you are aware of its many different formats:
- Sublingual tinctures
- Vaping oil
- Edibles
- Capsules
- Rubs
Understanding how long each application method takes to kick in and how long it will last is crucial information. Since everyone has unique consumption preferences, we will discuss each CBD format in detail to better help you decide.
CBD Oil Varies in Forms and Longevity
Keep a journal to track your intake, so you know your “sweet spot” with certain products. Beginning with our namesake Pure CBD Now, vaping top-rated CBD-infused items like this or that has almost instant effects and relief lasting for up to 3 hours.
Results are similar to sublingual CBD oil, which uses a dropper to place the oil under your tongue for fast absorption. CBD oil consumed in this manner can take 20-60 minutes to kick in, with effects lasting anywhere from 3-6 hours.
The life cycle of CBD candies, gummies, and other edibles can be consumed on an empty stomach faster effects. Capsules and sprays work similarly.
CBD-infused rubs are used for external purposes such as on joints and muscle regions.
Daily Routine with CBD
We are starting our ideal day the night before. Today prepares us for tomorrow, after all.
When winding down, try something potent and long-lasting within 30-60 minutes of bedtime, such as a couple of CBD-infused gummies.
When you awake to your alarm, the usual woes may come crashing down on you. The impending overwhelm of sitting in traffic and tackling tons of work consumes you. However, this is an ideal opportunity to take a dose of CBD.
You want to be able to focus on your work for an extended amount of time. Ingest your CBD oil, either mixed into a drink or sublingually. When your break arrives, consider another dose CBD oil to finish out the rest of the day.
In Closing
Share this article with your tips on bettering a daily CBD regimen with CBD oil! Tell us what your favorite forms of CBD are and if you’re thinking about trying something new. We have a large selection to choose from.
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FDA Disclosure Statement
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.